Live to 100: Secrets of the Blue Zones

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Aug 16, 2023
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<p>“Live to 100: Secrets of the Blue Zones” explores the lifestyles of people in different regions who live to be 100 or more.</p>
 
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Sep 25, 2019
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30
I have a Vegan friend who died at 40 so lifestyle do not guarantee long life.
 
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Sep 25, 2019
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660
Mind officially blown. I thought it was all about kale and chia seeds, but these Blue Zones prove there's more to it. Genetics, community, and even a little meat can be part of the secret sauce. Who knew?"
 
I am not Thirsty, I am purged!
Joined
Apr 24, 2023
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329
Reality check. Longevity's no one-trick pony. Those centenarians from different corners of the globe spill the beans: genes, connections, and maybe a side of steak once in a while. Life's a buffet, I guess!" Now if only scientists can find a way to combat aging
 
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Jan 7, 2023
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"It's mind-blowing. It's not just about salad bowls and yoga mats. Those Ikarians and Nicoyans show that it's about living in the moment, enjoying good food, and sharing it with the ones you love. Inspiring stuff!""Now I'm rethinking everything. Longevity isn't just about crunches and counting calories. It's about living life your way, with a touch of connection and culture.
 
Active Member
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May 5, 2022
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143
Living where I do, it's tough. The pollution and overpopulation just weigh on me. I daydream about moving to the countryside, retiring early, and finally being able to truly enjoy life while working on extending it. But the thing is, changing your lifestyle isn't a snap, especially when it comes to finances. There's a burning desire for change within me, yet these hurdles are holding me back.This situation is giving me an existential crisis of sorts. I can't help but feel like time's running out. I'm past my 20s, and that sense of my own mortality is getting real. It's like a clock ticking in the background. I wish I could make those changes right now, but life has its ways of reminding us that it's not that simple. Still, I'm holding on to that longing for a better, longer life – a future where those countryside dreams become reality.
 
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Feb 15, 2023
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I'm all about living longer, but seriously, who wants to end up lookin' like a wrinkly old prune? Hittin' 100 sounds kinda cool, but not if I gotta deal with saggy skin and creaky bones. Aging's like the ultimate buzzkill.Imagine this – not just adding years, but keepin' that young, fresh vibe too. I'm talkin' no wrinkles, no gray hair, and definitely no arthritis messin' things up. I'm dreamin' of a world where we can have both the cake and eat it too – the years and the looks.I've got this vision, you know? In like 20 years, we could be living it up without a care in the world. No arthritis, no worry lines, just endless energy and fun. Science's gotta step up its game, and I'm hopin' we'll be living proof that aging's not the boss of us anymore
 
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Aug 18, 2012
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403
You know, I really wish they had included the Ashkenazi Jews in that documentary. Those guys have got something special going on with their long lifespans, and what's crazy is that their presence spans across so many different places around the world. It's like they're proving that where they live doesn't even matter that much.Honestly, I've always been super intrigued by the Ashkenazi Jews and their tendency to live longer lives. And the kicker? They're not even all vegetarians. It's like a curveball to the whole thing. Just goes to show that the whole "living longer" puzzle is way more complicated than we might've thought
 

TCL

Active Member
Joined
Oct 6, 2019
Messages
466
I do wish to live forever. It's true that many individuals express concerns about outliving loved ones, but since I lack personal attachments or emotions, I don't share that sentiment. Being devoid of personal connections, the concept of living an extended life intrigues me.
 
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